Tag: paddling

  • Paddling stories with my real voice vs AI voiceover

    Paddling stories with my real voice vs AI voiceover

    In my latest YouTube video, I’m trying something different – and I’d love your input.

    For years, I’ve used my own voice in videos where I share stories from my paddling, rowing, biking, and endurance races like the Missouri River 340. However, even after 36 years in the U.S., my accent is still strong — and it’s part of who I am. It adds authenticity and a personal connection. Some of my videos also use just ambient sounds, text, and music to tell the story.

    Recently, though, I experimented with something new: using an AI-generated voiceover.

    I chose “Sean,” a calm and clear British voice from Epidemic Sound. The result was smooth and professional — maybe more polished than my own recordings. But it made me wonder: does that polish come at the cost of personality?

    After publishing that AI-narrated video, one viewer left a comment that stuck with me:

    I believe your own voice has much more character than the AI voice. I heard you speak in an older kettlebell video and your accent is wonderful.

    That gave me an idea: why not ask my viewers directly?

    So in this new video, I present two versions of the same clip — one in my own voice, and one with Sean’s AI narration. There’s even a playful moment where we both try to introduce ourselves. (Spoiler: only one of us can pronounce “Marek Uliasz” correctly.)

    This isn’t just a technical experiment — it’s about connection. Some videos are personal, with me talking to the camera. Others are quiet, reflective, faceless shots from the water. Maybe different voices are better suited to different moods.

    Now I’d love to hear what you think.
    Watch the video, compare the two voices, and let me know: Should I keep using my voice? Use AI? Or blend both? Thank you for your input.

    Also, I’ve included a few frames from the video below.

    Recent videos on my FitOver67 channel using AI voiceover:

  • Summer paddling, swimming and photography on Horsetooth Reservoir

    Summer paddling, swimming and photography on Horsetooth Reservoir

    Stand up paddling

    During August 2023 I visited Horsetooth Reservoir several times with Starboard Waterline SUP, the same board I paddled in the Missouri River 340 race. It was rather a relaxed paddling with a lot of photography since I was recovering from the race which was very tough this year. I typically launched my board from Soldier Cove at Lory State Park, a serene and relatively uncrowded location, even on weekends.

    Later in the month, my focus shifted as I prepared for the Middle Loup River Challenge in Nebraska. For this endeavor, I opted for my trusty 2014 Starboard All Star, which bore the battle scars and dents acquired from countless journeys through shallow river waters.

    Open water swimming

    I combined my recent stand up paddling with some open water swimming. At this time it was more about photography than fitness, but I am going to swim more even if I need to wear wetsuit soon.

    I’ve been around water paddling and sailing for almost 60 years, but I must admit that I am not a proficient swimmer. I grew up in Sandomierz, a small town in Poland without a swimming pool. Fortunately, there was Vistula River, a smaller version of the Missouri River, partially regulated, but also with wild sections, sand dredges and barge traffic. So, I learned to swim by myself without any formal instructions in some old river channels.

    I have additional motivation for open water swimming. Recently, I launch my battle against candida overgrowth. Swimming in chlorinated pools is discouraged in such situations because chlorine not only eliminates bacteria in the water but also disrupts the body’s and skin natural bacterial flora.

    • open water swimming
    • open water swimming
    • open water swimming
    • open water swimming
    • open water swimming
    • open water swimming

    Navigational lights on paddleboard

    I like to paddle late in evenings even well after sunset. In Horsetooth Reservoir I am using LED navigational lights by NaviSafe, the same as in Missouri River 340 Race. They are approved by the US Coast Guard for up to 2 Nautical Miles. These come with suction cups, but can be also mounted on GoPro type mounts. Suction cups don’t work reliably on decks of my paddleboards at least in muddy Missouri River, so recently I am using GoPro mounts. You can find cheaper and simpler lights, but I have been using NaviSafe lights without any problems with all my recent MR340 races.

  • Can You Paddle Poudre River with Nearly Zero Flow?

    Can You Paddle Poudre River with Nearly Zero Flow?

    On February 17th, I began my 2023 river paddling season by taking my inflatable stand up paddleboard, the Voyager by Red Paddle Co, to the Poudre River in Fort Collins. The river flow in wintertime is close to zero, about 20 cfs, but you can find some water in the Poudre which will float you boat. Just look for backwaters of diversion dams: standing or slow moving water and very shallow. It’s not good for serious paddling, but it may be enough for some playing, shooting pictures or testing equipment.

    I visited Poudre River section in Kingfisher Point Natural Area (access from Hoffman Mill Rd). In my old blog posts I may refer to this area as Nix or Nix Farm Natural Area. Depending on the river flow and operations of the diversion dam you may find there almost 1/4 of paddling water. If you are willing to do some dragging, you can even reach the Lemay street bridge at the upstream end.

    The river is very shallow except very close to the dam. Therefore, you cannot use a regular long fin on your paddleboard. For recent 6 years, I’ve been using a retractable fin from Frogfish. I’ve found it on Amazon, but it doesn’t look to be available right now. Another solution is to use some sort of a flexible fin, like this one from saruSurf. You don’t really need a fin here, since you are paddling in circles anyway. However, the retractable fin is very useful for paddling down the South Platte River which is usually deep enough, but poses a high risk of hitting shallow areas or other underwater obstacles. So, if you are a SUP paddler be prepared for the joint paddling clubs trip on the South Platte, usually 3rd Saturday of March from Evans to Kersey or Kuner.

    During my trip, I paddled more than 3 miles, going up and down the river and paddling in circles while shooting pictures and videos. I have some footage to edit and post on my Youtube channel. Please check my paddling playlist.

    You can find another river spot like this in Fort Collins downtown at Legacy Park, but it’s more likely to be covered by ice in winter.

    • Voygar inflatable SUP
    • stand up paddler with inflatable SUP on Poudre River
    • Kingfisher Point Natural Area
    • Toyota 4Runner and inflatable SUP
  • Starting 2021 Paddling Season with Kruger Canoe in Colorado

    Starting 2021 Paddling Season with Kruger Canoe in Colorado

    Sea Wind Kruger expedition canoe on Horsetooth Reservoir

    New Year Day afternoon. I started the 2021 paddling on Horsetooth Reservoir with Sea Wind, my expedition canoe. No drysuit or wetsuit needed, but loading this boat on Toyota 4Runner and carrying to water was a good crossfit training in comparison to paddleboards. It wasn’t a long trip, just 6 miles with a longer break for photography.

    This boat is almost 20 years old. I bought my Sea Wind, #127,  from Verlen Kruger in Michigan in 2001. Actually, it was the first canoe built by Mark Przedwojewski aka ManitouCruiser, then the new owner of Kruger Canoes. It’s all history now …

    canoe paddler overlooking Horsetooth Reservoir

    Horsetooth Reservoir is pretty low at 46% of its capacity. Last winter is was almost full. A very different scenery and paddling conditions. Water temperature is still 49F and no ice cover. See: current Horsetooth Reservoir conditions.

    Satanka Cove at northern end of the lake is the best place to start paddling. I usually launch my boats just next to the Horsetooth Dam. It is steep, but the shortest walk to the water from a parking lot. At low water level, the boat ramp (closed) at Satanka Cove is very long. You can also launch from Lory State Park at Soldier or Eltuck Cove, but again it’s a very long walk under current conditions.

    It looks like during last few years I was able to paddle Horsetooth Reservoir almost all winters. The effect of a global warming? I remember that 10-20 years ago I was doing most of my winter paddling and training on the South Platte River with an occasional trip to Lake Pueblo.

    Related posts:

    Winter Stand Up Paddling on Horsetooth Reservoir
    Do you need a hot tea for your winter paddling?
    South Platte River from Wildcat to Evans by SUP
  • Snapshot from a Life of Paddling Photographer

    Snapshot from a Life of Paddling Photographer

    8 hours in front of a computer. Processing pictures and video clips, describing, keywording and submitting to stock agencies. 4pm: My computer is busy uploading videos and I am driving into the Poudre Canyon.

    kayak, packraft and paddler aerial view

    Here I am in my field office on the Poudre River below Mad Dog Rapid. A two days earlier my outdoor studio wast at the Picnic Rock.

    inflatable whitewater kayak aerial view

    Kayak. Packraft. Camera. Drone. One man operation. Paddling in circles. Wet and cold bottom. Interval shooting. Video shooting. Drone shooting. Taking off and landing on rocks under trees. Drone crashed, broken propeller. Light is changing. My dog is barking for attention. Milo doesn’t like to be tied to a tree when I am more than 10 steps away. Too much stuff. Too much action. Fun! Sort of …

    inflatable whitewater kayak

    8pm: I am back home exhausted. Uploading all images and video to a computer. It’s a lot of stuff from interval shooting which needs to be sorted. And … I am starting to think about my next outdoor photo session. One boat only! Perhaps, drysuit. The self bailing Aire Force kayak is getting wet even on flat water. What to do with Milo? I can take him with me only on a paddleboard or canoe.

    pumping up inflatable whitewater kayak

    As a stock photographer I am making money mostly from my studio work: product, food and conceptual images. But, I need to go outdoors to seek inspiration, recover from computer work, and protect my sanity.

    I have more 18,000 still pictures and 400 video clips in my stock portfolio. These days I am focusing on two stock agencies Adobe Stock and Shutterstock which provide together more than 60% of my income. You can find most of my video clips on Pond5 and Shutterstock. Here is my little collection of paddling clips. As you can see I am working hard to grow it.
    packraft on Poudre River


    I’ve got my Aire Force inflatable kayak a couple weeks ago from . It was a little bit cheaper than from NRS. I selected lime green color specifically for photography. It looks pretty good on a river, though, in some situations, it may appear too bright and easy to overexpose.

    Related posts:
    Alpacka Yukon Packraft on the Poudre River
    Green Ducky Project – Inflatable Kayak in Royalty Free Pictures

  • Fit2Paddle Paddling Photography on Instagram

    Fit2Paddle Paddling Photography on Instagram

    Every day I am posting pictures on Instagram. My Instagram feed is dominated by paddling, especially, SUP, but also includes images from other outdoor activities: mountain biking, hiking, inline skating and drone flying. Recent pictures were shot mostly with Sony cameras: A6000, A7R2, A7R3, some with waterproof Olympus Stylus and all aerials with DJI Phantom 4 pro drone. My Canon 5D Mark 3 camera stays in the home studio these days.

    Last year I started to race stand up paddleboards. This limited my chances to shoot pictures during actual racing. However, each race includes a long driving time which I am using for shooting including aerial video and photography.

    You are welcome to visit my Instagram and like, follow, share, comment …

    [instagram-feed]

    word abstract  - social media concept

  • Where to Place a Horizon in Your Paddling Pictures?

    Where to Place a Horizon in Your Paddling Pictures?

    I am revising another old blog post on photography composition. It was originally published in October, 2007.


    The horizon line is perhaps the most important composition element in paddling pictures, especially, in those shot from a kayak in open water. You can achieve quite different effects depending on the horizon placement within your picture frame.

    During my recent evening paddling on the Beaver Pond in Arapaho Bend Natural Area near Fort Collins, Colorado, I had a great light, an interesting, fast changing sky, and nice fall colors. I shot many pictures with my Pentax Optio W10 camera trying different compositions of the same scene. Shooting from the tippy Thunderbolt kayak was quite challenging, but fun.

    Here are 7 examples from my photo paddling session with comments on the composition and the horizon placement. I am posting pictures in the vertical format to avoid the “horizontal or vertical” question.

    1.

    Let’s stop in the middle of my lake and shoot some pictures.

    The first shot is a “classic” composition with the horizon around the lower 1/3 of the picture following the Rule of Thirds. The emphasis is on the sky, but the water with reflections and ripples also has a strong impact.

    Well, this sky is not that dramatic after all. What about more water here.

    paddling in Colorado

    2.

    My kayak was slowly gliding forward, but the next picture was taken from the almost the same position.

    This time the horizon was placed high in the frame (even above 2/3). The emphasis is on the water with reflections. I like how the water ripples look at this shooting angle. Notice the difference in comparison to the previous shot.

    What is missing in this picture? Something small in the foreground. A bigger water ripple? A floating gold leaf? That would be ideal. I found that leaf later.

    paddling in Colorado

    3.

    Let’s add a kayak to the scene. The horizon went even more up to show the bow of my Thunderbolt. The water ripples do not look so nice from this shooting angle.

    I prefer these kind of shots to be perfectly symmetrical or with the kayak placed more along diagonal. My favorite “kayak bow” picture is shot from the water level on a kayak side like that one from the Boyd Lake. Actually, my original composition here was symmetrical, but the horizon was tilted and I needed to slightly rotate the picture.

    A bow wake would be nice in my shot here. The kayak looks somehow disconnected from the water. I believe that the light was still too harsh to show the kayak deck. The picture is OK, but not great.

    So, let’s keep paddling …

    paddling in Colorado

    4.

    One more lap around the lake.

    The clouds and sky are changing all time.

    Another shot with the horizon low in the picture frame. There was nothing very exciting in the water, but the sky was worth to capture. A nice paddling picture.

    paddling in Colorado

    5.

    Let’s go closer to the shore, so we can see some reflections of cottonwood trees in the kayak deck. Perhaps, it is too much of the kayak included in my frame here, but I really wanted to cover those reflections.

    Should I remove the number “13” from my kayak deck? I put it there before the Kansas River “Fitty Gritty” race in June. It is just a yellow electric tape, but, maybe, it adds some character to my kayak?

    paddling in Colorado

    6.

    What about breaking the Rule of Thirds and place the horizon exactly in the middle of the frame? This usually results in a more static and calm composition. The photo tips for beginners usually warn you not to do it.

    Well, I just like shooting those static, symmetrical pictures, but rather in a horizontal format. However, I needed the vertical format here to show both clouds and their reflections in the lake.
    I believe that the kayak bow adds some dynamics to the scene.

    It would be interesting to shoot the same scene at higher kayak speed with more of a bow wake. I would rather mount the camera on the kayak deck for this purpose and shoot in the interval mode. I have not tried the vertical format with the deck mounted camera yet.

    paddling in Colorado

    7.

    Sometimes, we just don’t need the horizon in the picture frame at all. The water provides enough interest.

    But, that was another paddling evening with another kayak – Sisson Nucleus. It is interesting that the white hull of Sisson and the black hull of Thunderbolt kayak look the same after sunset. They both work as a reflective mirror.

    Please let me know if you find this type of blog posts useful. I can certainly write more comments about my paddling pictures.

    And, please provide comments for specific pictures discussed here, especially, if your interpretation or suggestions for improvements differs from mine.

    Related posts and links:

  • Searching for Paddling Water in Southern Colorado – Part 1

    Searching for Paddling Water in Southern Colorado – Part 1

    I paddled all winter in Fort Collins and northern Colorado: Horsetooth Reservoir, South Platte River, St Vrain Creek. One day in late February I decided to check some paddling waters in southern Colorado for a change.

    Paint Mine Interpretive Park

    Paint Mine Interpretive Park
    Paint Mine Interpretive Park at Calhan, ~30 miles east of Colorado Springs, Colorado

    First stop: Paint Mine. Fantastic forms of clay and sandstone erosion, canyons, hoodoos and spires. The colorful clays were used by Native Americans. Water is here sometimes, but not today except a little bit of snow. This is a great place to visit and photograph. Of course, these badlands are not for paddling. Let’s drive further south.

    Great Sand Dunes National Park

    footprints on sand dune
    Man footprints on a sand dune and blue sky in Great Sand Dunes National Park

    It looks pretty dry here, but actually sand dunes in Great Sand Dunes National Park are wet. And, some of them are covered by frost on winter mornings. Yes, it can be really cold here at 7500 foot elevation.

    hiker in  in Great Sand Dunes National Park
    Lost in the sea of sand – a lonely hiker in in Great Sand Dunes National Park

    Water must be somewhere here. Still searching …

    I used to a have a photographic obsession with sand dunes 15-20 years ago. I visited and photographed numerous sandy places in the southwest from Great Sand Dunes to Death Valley. I still have some prints of sand dunes on my walls and a collection of sand samples. That was a “Velvia” period of my photography. At that time I was shooting slides, mostly Velvia film.

    Medano Creek

    Medano Creek in winter
    Sunrise over frozen Medano Creek with frosty sand dunes and Sangre De Cristo Mountains

    Here it is! Unfortunately frozen. Perhaps, a little bit downstream of Medano Creek it could be better. And, maybe later in a day when it is warmer.

    Meanwhile, I went for a long walk upstream of the Medano Creek.

    Whitewater kayak in shallow waters of Medano Cree
    Whitewater kayak in shallow waters of Medano Creek

    There is some water flowing in the afternoon. Enough to drag a kayak and shoot some pictures, but not enough for floating. It looks like paddling on wet sand works better on the South Platte River.

    Jackson Kayak Karma RG

    On my way to sand dunes I stopped at Salida to pick up this kayak from .

    Karma RG is a crossover kayak designed for ocean rock gardens and river expeditions. It has a room to store my photography and camping gear. I did some tests on calm water: a cruising speed is about 4-4.5mph, so pretty fast for a whitewater boat, at least in comparison to my old Seda Cyclon. It is tracking pretty good with skeg down if wind is not too strong. Unfortunately, it’s quite heavy at 58lb. It’s a lot in comparison to my racing kayaks.

    Sunset over shallow Medano Creek
    Sunset over shallow Medano Creek disappearing in sand

    The Medano Creek is just disappearing in sand. This is a dead end. Let’s see some other places tomorrow.

  • Winter Season Paddling on Horsetooth Reservoir with Sea Wind Canoe

    Winter Season Paddling on Horsetooth Reservoir with Sea Wind Canoe

    In a typical winter all lakes in northern Colorado are frozen, so I am paddling on the South Platte River. However, this winter I have not been on the river yet. All time I am paddling Sea Wind canoe on the Horsetooth Reservoir just west of Fort Collins. I didn’t paddle in January when the lake was partially frozen and there was no good access to open water.

    The ice on Horsetooth is usually starting from its southern end. So, if the South Bay is covered by ice it my be still possible to launch in the north at Satanka Cove from a boat ramp or rocky tip next to the Horsetooth Dam. Sunrise Area on the eastern side would be perfect for winter launching, but is closed for a cold season. You would have to use a cart to transport boats from a parking lot down to the water or execute a pretty long portage.

    Pictures below cover all my paddling from late November 2014 till late February 2015.

    winter paddling on Horsetooth Reservoir
    November 27, 2014 – Eltuck Cove

    winter paddling on Horsetooth Reservoir
    December 9, 2014: A quiet evening near Inlet Bay.

    winter paddling on Horsetooth Reservoir
    December 20, 2014 – Exploring Inlet Bay and Hansen Feeder Canal supporting water to Horsetooth Reservoir from the Colorado River through the Big Thompson Project (map)

    winter paddling on Horsetooth Reservoir
    December 27, 2014 – Quarry Cove in winter scenery, my last paddling in 2014.

    winter paddling on Horsetooth Reservoir
    February 4, 2015: Quarry Cove, a month later. My first paddling in 2015.

    winter paddling on Horsetooth Reservoir
    February 13, 2015. Eltuck Cove. Testing a new remote control for my Canon camera – CamRanger with iPod touch.

    February 13, 2015: Sunset over Horsetooth Dam seen from the ELtuck Cove.
    February 13, 2015: Sunset over Horsetooth Dam seen from the ELtuck Cove. Springtime weather.

    winter paddling on Horsetooth Reservoir
    February 16, 2015: Back to winter weather. It was snowing. Old sandstone quarry in Satanka Cove.

    February 18. 2015: Quarry Cove. Some multitasking: paddling canoe, flying a drone and shooting selfie.
    February 18. 2015: Quarry Cove. Some serious multitasking: paddling canoe, flying a drone and shooting selfie.

    And, winter is not over yet …

    Most of the pictures displayed in this post are included in my stock photography portfolio and are available for license and download as royalty free images. Some of them can also be purchased as prints, posters, cards and other art products.

    Related posts:
    Icy Horsetooth Reservoir – Opening Lake Paddling Season
    Winter Paddling with Sea Wind Canoe on Horsetooth Reservoir – movie
    First Snow Paddling with JKK Multisport Supernova Kayak
    3 Winter Paddling Hours on the South Platte River